TWO WAYS TO TRAIN WITH THE EXERCISE COACH

At The Exercise Coach our mission is to "Inspire Activation." Everything we do is designed to provide our clients with the solutions they need to get the workout they want. We have developed 2 Ways To Train which take into consideration the physiological, practical, motivational, and financial elements of starting and sticking with a results-based health and fitness plan.


SMART 20™ INDIVIDUAL

arrows-orange 1:1 Coaching for focused individual attention
arrows-orange 20-Minute strength sessions + Concentrated Cardio
arrows-orange Specialized strength and interval sequences
arrows-orange Unlimited biometric
arrows-orange Limitless workout modification
   
   

SMART 20™ GROUP

arrows-orange Maximum Coach to Client ratio of 1:4
arrows-orange Hyper-efficient, 20-minute workouts
arrows-orange Comprehensive strength and interval sequences
arrows-orange Group energy, accountability, and motivation
arrows-orange Affordable long-term training plans

* Smart20™ Group at participating locations. Check your local studio for availability.

Get Your FREE Customized Smart 20™ Workouts!

5885 San Felipe Houston, TX 77057
   

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